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Pregnancy Care
Pregnancy is that magical time of marveling at the changes in your body, and wondering what the heck are all these changes in your...
Sep 2, 20243 min read
Is Poop Really That Important?!
In a word, YES! Yes I really will ask you at your evaluation how you're pooping. I like to know how often, is it satisfying (yes,...
Jul 24, 20244 min read
A good book, a comfy chair, and a cup of coffee...
Reading is one of my main stress relievers, and I love delving into something new! One thing I've learned in my years of treating - the...
Jul 24, 20242 min read
What is Pelvic Floor Physical Therapy?
This specialty area of physical therapy is often not talked about, but its popularity is rapidly growing. As a physical therapist, my job...
Jun 30, 20243 min read
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